Weird Ride for 7 days

Since I've been here in Kauai I've had 3 migraines, lower back tightness and all muscles are so tight that it is driving me crazy, and restless leg syndrome - the worst I've ever had. I've had no diet anything, nothing with artificial anything in it. We've been to the farmers market and have been eating tons of fruits and vegetables and mostly locally grown or caught sustainable food. My body probably has no idea what to do about all that wholesome goodness. We've even had a Lomi Lomi 90 minute massage.

You would think after 7 days of all that I would feel like a million bucks. I definitely feel better than we got here, for sure. But I am not to where I would like to be. I'm taking a yoga class at noon today in the hopes that some of this muscle tightness will subside. I've been religiously taking magnesium, vitamin D and omega 3's. Ive even been drinking alcohol very little, having multiple alcohol free nights/days. I mean what the fuck else do I need to do??

Do you think this is all from one diet red bull a day? Or is it stress build up? Or is it a combination of stress, burnout and artificial sweeteners?

**Update**  Well duh! I figured this out finally.  I'm supposed to be taking one medication daily.  I packed it in my bag and for some reason when I hit the shores of Kauai I completely forgot to take it again.  I would have to say now, after some internet research on withdrawals from this particular medication, that 90% of my symptons were from that.  So back to the Red Bull and stress!!!  LOL, just kidding....no red bull for me

**Update #2 **

Having a vacation has been so rejuvenating for my mind.  It feels so free, creative and focussed.  I've come up with two business ideas since being back on the mainland and I've only been here for < 8 hours.  Like I need more work....but hey, creativeness comes in many forms

Day 8

I open the door and there you are, gazing back at me with the same longing I have. Slowly I wrap my hand around you and feel your icy cold body. It shocks me but invigorates me just the same. I nestle my thumb under your tab and firmly yet gently pop your top. The snap, rip, pop is such a distinct sound I smile. Then I feel it, those little bubbles tickling my wrist. As I lift you to my mouth I feel such a rush of anticipation. You hit my tongue and I close my eyes in Ecstasy.
I gulp you in, your bubbles almost burning my mouth. Ahhhh, sweet heaven.

I quit caffeinated soda pop on Monday March 7th - today is day 8

The Caffeine Committment

Well, I've decided to quit caffeine, again. Or rather, let me clarify, the consumption of caffeine (not to mention the sugar that goes with it) thru Red Bulls and other so called energy type drinks.

I started on Wednesday, June 6th. I lasted until about 11am before I had to have my Red Bull. This is about a 5 hour difference, not bad. I find the best way for me to quit is to wean myself off. It provides a little less pain and suffering for those around me and it's a little easier psychology for me as well. Thursday June 7th was an off day, i.e. no Red Bull allowed. That was a hard day. Those sharp piercing headaches will kill you. I only needed 4 advil to get me thru the evening. If I quit cold turkey I'd need a Vicodan every 4 - 6 hours and 5 days off of work..... Today on the other hand is a glorious day. I got a Red Bull this morning as I'm at 48 hours. Woohoo! It tasted sooooo goooooood. yummy. Now, I get one more. Monday morning and that's it. Won't this weekend be fun? Aren't you glad you don't live near me?